Overall Well Being
At FrostFit Cryo, we've harnessed the power of targeted cold therapy to offer you all the mental health benefits of a cold plunge, without the discomfort of an ice bath. Research shows that activating the Vagus nerve can have profound effects on mental health and wellbeing, including alleviating symptoms of depression and anxiety. Our clients frequently rave about the instant mood-lifting effects and the heightened sense of alertness and vitality they experience post-treatment.
Treatments
List of Services
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20 Minute Stress Buster SessionList Item 1
Revive body and mind in 20 minutes with walk-ins welcome! Enjoy 15 minutes of stretch therapy to release tension and stress, improve flexibility, and enhance mobility. Clients see higher mobility after just one session.
Finish your session with a cryostimulation for your Vagus nerve, head, and neck. This targeted cryotherapy relieves anxiety and depression, aids digestion, reduces bloating, promotes hair growth, and boosts mood by releasing feel-good neurotransmitters like norepinephrine, epinephrine, and dopamine.
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Extended Stress Buster SessionList Item 2
At FrostFit Cryotherapy, indulge in a holistic 25-minute session combining Stretch Therapy and cryostimulation targeting the Vagus nerve, head, and neck. This dual treatment not only relieves tension and enhances flexibility but also promotes mental health, aids digestion, and boosts mood and energy levels. Additionally, personalized options for pain management or skin treatment are available, offering a comprehensive reset for both body and mind in one convenient booking.
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Hair Growth/Rejuvenation CryotherapyList Item 3
designed to stimulate hair follicles, improve scalp health, and enhance mood. Through precise cooling, this therapy encourages blood circulation, promoting new hair growth and stronger strands. Experience improved texture, shine, and vitality as cryotherapy nourishes from root to tip, leaving you feeling refreshed and revitalized. Book a package for optimal results and restore your confidence with our transformative treatment today.
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CryoMind Boost
Boost your mood and energy, reduce anxiety and depression symptoms without the cold plunge. Targeted cold therapy lowers cortisol, inflammation, boosts resilience, endorphins, and dopamine instantly. Chill vapors on your scalp and spine stimulate the Vagus nerve, improving mental health and wellbeing. Clients love the mood-boosting and invigorating effects post-treatment. Try FrostFit Cryotherapy for instant relief and vitality.